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CrossFit Main Class
R100 per class
From R19 per visit with Unlimited 1 Month Pass pass
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Single-visit price | R100 |
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You’ve completed your Foundations program and you feel the Elements program is no longer pushing you enough. You’re now dreaming of squats, push ups and raising the bar! Once you are familiar with all the different skills and techniques, the coach will then upgrade you to The CrossFit Main Class. All exercises prescribed in the “Workout of the Day” (WOD) are coached and are adapted to suit your personal fitness and skill level and will help you reach your fitness goals faster and more effectively than any other program out there.
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