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Beach WOD
R160 per class
From R19 per visit with Unlimited 1 Month Pass pass
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Single-visit price | R160 |
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CrossFit on the beach without a Rig...hence the name, Beach WOD! Awesome early morning sessions to get your day going smelling the ocean breeze, with surf swims and surf runs, push-ups, squats, sand sprints, drags and carries using your own body weight. We may on days even bring down some tyres, logs, sandbags and more for your fun, sweat, sand and tears!
Finish off your workout with a swim and a CrossFit Omelette at the Ski Boat Club.! What a way to start the Day!!
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